Trampoline Article #1
Trampolining is beneficial to the mind and the body in many ways. One of these benefits is the important role it plays in the lymphatic circulation and detoxification of the body due to the increased G-forces associated with rebounding. Just a couple of minutes on the trampolines and it is enough to flush the lymphatic system of toxins, triple the number of white blood cells in the immune system and increase their efficiency at destroying harmful substances in the body. Imagine what an hour could do!